Today Clint and Dr. Parker sit back and enjoy a conversation on what they are learning right now and how unplugging can benefit us spiritually, mentally, physically, and relationally. Unplugging and taking a break can be especially hard for high achievers but the results of being always on have very detrimental effects on our bodies, minds, and relationship.
Tips to unplug:
Something Clint is learning right now:
Something Parker is learning right now:
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