What Stage Of Change Are You In?
Today Clint Herndon and Dr. Parker Houston talk about the predictable stages of change.
There are six stages of change, and you typically can’t skip stages; identifying where you are and where others are will help you lead change in yourself and others. The six stages are:
For most people relapsing back into old behaviors is a normal part of changing anything in your life. The goal of acknowledging relapse as a stage is to take advantage of admitting it and make it a short period of time.
The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
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